As part of the Clinical Psychology unit I am currently studying, we have done a fair bit on parental mental health. This week I thought I would talk about depression, addressing what antenatal and postnatal depression is. I hope this is useful for you and sheds light on new things you may not have considered… Read More What is antenatal and postnatal depression?
With people often misusing mental health terms, it can become difficult to truly understand the meaning of mental health. Are people just exaggerating? What can we do if people are truly struggling? Before answering these questions, I thought it’d be best to answer what are mental health illnesses? Let me know if this has been useful.… Read More What are mental health illnesses?
A few days ago, my boyfriend’s dad took part in the World’s Toughest Tough Mudder in Atlanta, Georgia. That, and the fact that people are going to be getting more and more health conscious in the new year, I thought it’d be a good idea to talk about 5 cheaper Fitbit alternatives. Perhaps this might… Read More Cheaper Fitbit alternatives
Mental Health Stigma- does it still exist? Perhaps a bold title and question to discuss, but it’s important to openly speak about it, out of fear of otherwise, subconsciously, becoming a silent supporter of this stigma. This is a different style of post, based on lectures that I have received during my BSc in Psychology.… Read More Mental Health Stigma- does it still exist?
I am all for money saving, but sometimes I feel like money saving posts are always designed towards students? Not sure if others feel this way… anyway, I thought I’d do a different post, where you could find loads of money saving apps and freebies for parents all in one place. Hope this ultimate money… Read More The Ultimate Money Saving Guide for Parents
A few weeks ago, I had my first ever blogging experience at The Body Shop. Although that was a good evening, the event at Lush was so much more enjoyable! We tried out massage bars, made some buche de Noel and even got into making bath bombs! The Frugal Frenchie Honestly though, how creative is their Halloween… Read More Photo Diary: Making bath bombs at Lush!