With people often misusing mental health terms, it can become difficult to truly understand the meaning of mental health. Are people just exaggerating? What can we do if people are truly struggling? Before answering these questions, I thought it’d be best to answer what are mental health illnesses? Let me know if this has been useful.… Read More What are mental health illnesses?
Mental Health Stigma- does it still exist? Perhaps a bold title and question to discuss, but it’s important to openly speak about it, out of fear of otherwise, subconsciously, becoming a silent supporter of this stigma. This is a different style of post, based on lectures that I have received during my BSc in Psychology.… Read More Mental Health Stigma- does it still exist?
I’ve recently just started a new job that requires more responsibility, more time management skills, more pressure and more running-back-and-forth-like-a- mad-woman. Although I have yet to master this, I have been really thinking about how to deal with stress in the workplace, so I thought I’d make it into a post. Hope it helps! The… Read More How to deal with stress in the workplace
This is a very impulsive, angry ranty kind of post. I’ve just seen the news, it’s 22:48 on the 30th August and I am fuming. Punish internet trolls harder! Read on to see why I think this and how I think it could be done. The Frugal Teen Early on this year in February, one… Read More Punish internet trolls harder
This series will answer people’s questions or worries, either that have been asked to me or I wanted to give my opinion on. Of course, these are just suggestions, and if the problem is severe, you should seek professional help or advice. This addition’s topic of Advice with Annelies: teenagers and social media. Love this!… Read More Advice with Annelies: teenagers and social media
Nobody is perfect. You open instagram, see those perfect travel pictures; dream houses or “perfect parents.” None of that is 100% reality. Those parents will have had their ups and downs, those motivational bloggers will have their down moments… and that’s the norm. A few nights ago, ironically when the whole country was huddled in suspense… Read More Diary Post: Feeling inadequate